Testimonials
“Recently had a one-on-one class with Lauren. It was the best class I ever had in my 77 years. I highly recommend Lauren for an amazing and healing experience.”
“First time I actually feel like I understand what yoga is meant to do…really been enjoying class with Lauren. She’s a fantastic instructor.”
“Lauren is an exceptional yoga instructor. I had never taken Yoga before, and was unsure whether I could do it. She has created a class that is very welcoming and comfortable for students at a wide variety of levels. She provides modification ideas that enable each student to tailor the class to what they need. This class has been so beneficial both for my physical and mental health.”
“Lauren did her homework and researched my issues on the physical, emotional and spiritual, designed and taught a program that included breathing and meditation. I highly recommend Lauren.”
“I recommend Lauren wholeheartedly!! She did a private session for a client of mine who had a small stroke, and even after one session, her balance, posture and walking markedly improved. Plus it was super fun! Lauren is one of the most brilliant instructors around. A Gift to our island!”
“Mike’s body has changed, he walks straight, his fibrillation down his arm is gone, his cramps are gone - it’s amazing!”
“The breath work has changed my life! Being conscious of the three breath chambers is a game changer for me in yoga and in life. The video is really helping my form, too. So much appreciation for the gifts you gave me - you’re good at this!”